South & Southwest Fort Wayne Indiana News
We like to keep our Waynedale News readers safe and healthy! These are the most current articles and stories to improve your body and mental health written by our original, local writers from around the Waynedale (Fort Wayne), Indiana Community.
Vicky Zehr knows the routine.
After 28 years with the city of Fort Wayne, she’s become something of an expert on the city’s Three Rivers Water Filtration Plant on Baltes Avenue downtown.
“This lets the public see what’s here and see how they get their water,” Zehr said after leading a tour
My husband and I were awakened by a phone call in the middle of the night. A time of night when you get that feeling in the pit of your stomach when the phone rings, because you know it most likely is not good news.
Our 12-year old daughter was having a fun sleepover at her best friend’s house since
Ultra-marathoners, marathoners, runners, walkers, coaches, high school students and parents enjoyed an evening with keynote speaker Desiree Linden on Sunday, January 28 at the Parkview Mirro Center during the 40th Annual Fort Wayne Running Club banquet.
Desiree referred to the runners as “friendly”
If your home is over 100 years old, recently built, or you are about to close on a new residence, it is still important to have it tested for radon according to the Fort Wayne-Allen County Department of Health.
Radon is found in our soil, rocks and water. It is a naturally-occurring, radioactive gas
February is American Heart Month, making this an ideal time to remind us to focus on protecting our heart health. Chances are, you know someone who has been affected by heart disease and stroke. An average of one death occurs every 38 seconds due to some form of heart disease. The term “heart disease”
For many Americans, the holidays are several weeks packed with the hustle and bustle and stress over wearing the perfect outfit, picking out the perfect gift and hosting the perfect party. During all of this, they find themselves stressed out and lacking energy. Many forget about taking care of themselves
Getting vaccinated each year is your single best defense to preventing the flu but there are also a number of good common sense tips that will help you stay healthy.
When handwashing, use these steps: Wet hands and lather (rub backs of hands, between fingers and under nails). Sing the Happy Birthday
Parents can feel extra busy, distracted and stressed around the holidays, often stirring the same emotions in their children, says Jill Walls, a professor of family studies and child development.
However, just as parents’ stress can rub off on their children, parents’ calm and mindful approach
With icy weather approaching, the Indiana Department of Homeland Security (IDHS) is reminding Hoosiers to be cautious when spending time near bodies of water and ice.
It is impossible to judge the strength of ice over a body of water by its appearance, thickness, daily temperature or snow cover alone.
When is a good time to visit with a senior? The answer is OFTEN! I guarantee you they will enjoy a social call.
Many people procrastinate visiting with older adults for a multitude of reasons, even though they have good intentions. Perhaps you are unsure of what to talk about. Maybe the person has
Ease into the hectic holiday season with the help of aromatherapy. The fragrances of plant-derived essential oils have long been used to improve the health of our mind, body and spirit.
Boost your energy and increase your focus as you work to balance work, family and holiday fun. Peppermint has long
Laura Harrow lay quietly in her chair, blanket pulled up around her-until Duffy entered the room.
Laura’s face lit up like a Christmas tree. Her wide smile grinned from ear-to-ear as the therapy dog gently approached.
“Oh my. Oh my,” said Laura, amid puppy licks. “Let me show you pictures of
Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a good thing, as more and more of us allow ourselves to become distracted throughout the day by the never-ending onslaught of text messages, emails and the pings of calendar reminders. Instead
We see it on television, magazine ads and movies — a table covered with delicious food, a perfectly decorated house, and family and friends laughing together in the glow of a warm fire. Unrealistic expectations can lead to the “holiday blues,” which often begins before Thanksgiving and lasts
Cooler weather is expected this week, and Hoosiers trying to avoid turning on the heat should exercise caution when using alternative methods to heat their homes.
“Alternative heating sources are one of the leading causes of home fires and fire-related deaths each year,” said State Fire Marshal
Thanksgiving is the leading day for home cooking fires, and many home fires and related injuries are caused by unattended cooking. During the hustle and bustle of this holiday season, the Indiana Department of Homeland Security and the State Fire Marshal are reminding citizens to remain attentive
Tis the season not to decide you want to lose weight! However, there is a way to survive the holidays without gaining a ton of weight, while still enjoying all the activities and parties.
No one should ever be on a diet; it should be about life style, one that I have seen hundreds of patients successfully
“God didn’t just put us on this earth and abandon us. He gave us what we needed to be healthy.”
So says Lindsi Richardson, R.N., an essential oils enthusiast and crafter of scent-infused necklaces. Richardson has been selling her homemade jewelry in such locales as the Taylor University bookstore
The seasons change and so do we. Superficially, it may not appear as if we’re undergoing perpetual metamorphosis, but we are. Just as trees replace their leaves and birds shed their feathers, we too change dramatically. But our modifications and upgrades take place beneath the surface. Unlike leaves
Kingston Residence recently celebrated their Long Term Staff with a luncheon at Black Canyon Restaurant.
This valued group included team members who have been employed for five years or longer at the Assisted Living Community.
The employee with the most years of service at 31 years is Margaret Demongeot.
The Humane Education Department at Fort Wayne Animal Care & Control, guided by the Humane Education Advisory Council is pleased to announce it has donated more than 130 copies of the book Buddy Unchained to elementary school libraries around Allen County.
Buddy Unchained is a story about a dog
Kingston Residence is proud to announce that eleven residents and two Kingston ambassadors completed the 2017 Fort 4 Fitness Senior Marathon! These residents needed to walk 26.2 miles throughout the summer months before the culmination at Parkview Field on September 29th. Through a combination of
If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, “To lift or not to lift?”. Many centuries later, the identical inquiry, or controversy, persists. Joining a gym (health club) usually implies the new club member is going