Health & Exercise

Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a

We see it on television, magazine ads and movies — a table covered with delicious food, a perfectly decorated house,

Cooler weather is expected this week, and Hoosiers trying to avoid turning on the heat should exercise caution when using

Thanksgiving is the leading day for home cooking fires, and many home fires and related injuries are caused by unattended

“God didn’t just put us on this earth and abandon us. He gave us what we needed to be healthy.”

The seasons change and so do we. Superficially, it may not appear as if we’re undergoing perpetual metamorphosis, but we

If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, “To lift or

The 2017 Bishop Luers Men’s Knight “Smoker” is Saturday, October 21, 7 p.m. to midnight, under the tent at Bishop

A computer’s operating system is the vital component that enables the device’s hardware and software resources to function as one.

Paul Davis of Northeast Indiana, a leading national provider of water, fire and mold damage cleanup and restoration services for

Many “Seinfeld” fans may fondly remember “The Chaperone,” the episode in which the characters Elaine Benes and Mr. Justin Pitt

How did all those ants get in my kitchen? That seems to be the most asked bug question that we

Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who

According to the U.S. Geological Survey, approximately 71 percent of the earth’s surface is composed of water. Similarly, 60 to

There are 765,000 strokes in the United States every year, which averages out to 1 every 40 seconds. Stroke is

Everyone agrees that exercise is important. It’s making yourself do it that is the challenge! However, as a senior, exercise