Health & Exercise

Many “Seinfeld” fans may fondly remember “The Chaperone,” the episode in which the characters Elaine Benes and Mr. Justin Pitt

How did all those ants get in my kitchen? That seems to be the most asked bug question that we

Being able to distinguish between a good pain and a not-so-good pain is critically important for all of us who

According to the U.S. Geological Survey, approximately 71 percent of the earth’s surface is composed of water. Similarly, 60 to

There are 765,000 strokes in the United States every year, which averages out to 1 every 40 seconds. Stroke is

Everyone agrees that exercise is important. It’s making yourself do it that is the challenge! However, as a senior, exercise

Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a

Many of us are continually amazed at the frequency with which professional baseball players suffer season-threatening muscular injuries. There they

Parkinson’s disease (PD) is a progressive disorder of the nervous system that affects movement. In Parkinson’s disease, certain nerve cells

For years, we have been hearing and reading about the health benefits of daily exercise and nutritious eating. If we

Whether the topic is education or exercise, core content and core activities tie everything together. In education, core content includes

Daylight saving time began last Sunday, March 12 at 2 a.m. Hoosiers are also encouraged to incorporate changing their smoke

We are all of us beginners in some aspects of life and quite advanced in others. With respect to useful

Medications play an expanding role in healthcare, so it is important to learn the benefits of medications, both prescription and

Do you have frequent neck, shoulder or back pain? You may have a recently identified condition called “text neck.” The

At various times, all of us are occupied to a greater or lesser extent with activities of daily living that