Health & Exercise

February is American Heart Month, making this an ideal time to remind us to focus on protecting our heart health.

Parents can feel extra busy, distracted and stressed around the holidays, often stirring the same emotions in their children, says

There’s no doubt that the Christmas season can be stressful. It’s easy to become overwhelmed from buying gifts, entertaining guests,

Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a

We see it on television, magazine ads and movies — a table covered with delicious food, a perfectly decorated house,

Cooler weather is expected this week, and Hoosiers trying to avoid turning on the heat should exercise caution when using

Thanksgiving is the leading day for home cooking fires, and many home fires and related injuries are caused by unattended

“God didn’t just put us on this earth and abandon us. He gave us what we needed to be healthy.”

The seasons change and so do we. Superficially, it may not appear as if we’re undergoing perpetual metamorphosis, but we

If a great Shakespearean protagonist had, anachronistically, joined a gym, his internal existential inquiry might have been, “To lift or

The 2017 Bishop Luers Men’s Knight “Smoker” is Saturday, October 21, 7 p.m. to midnight, under the tent at Bishop

A computer’s operating system is the vital component that enables the device’s hardware and software resources to function as one.

Paul Davis of Northeast Indiana, a leading national provider of water, fire and mold damage cleanup and restoration services for