Health & Exercise

This week Did You Know is excerpted from a South Bend History professor’s latest book, Changed by Grace: In 1735,

This week HTYH is the final segment of Keith L.’s story.   Just prior to my brother’s death my wife

This week’s Did You Know is a continuation from a South Bend history professor’s book, “Changed by Grace:” During the

Caring for a loved one with Alzheimer’s disease can be stressful any given day of the week. However, around the

It’s that time of year again – a time when we stuff ourselves at family holiday gatherings and graze through

This week’s HTYH, is a continuation of Keith L.’s story: I can never forget a more difficult amends that I

This week, Did You Know is excerpted from a South Bend History professor’s latest book, Changed by Grace: If we

A message from one who has ” been there.”   Women (and men too) should know that not every heart

Ways to Stay Healthy During the Flu Season   Many media outlets have focused a great deal of attention on

When the FBI knocked on my door, I suddenly became grateful that I had followed Sandy’s (A.A. sponsor) suggestion and

This week, “Did You Know,” is excerpted from a South Bend history professor’s latest book, Changed by Grace: People can

An old-timer told me to borrow a lipstick from one of the A.A. women and write on my bathroom mirror,

This week, “Did You Know” is excerpted from a South Bend History professor’s latest book, Saved By Grace.   Jonathan

This week, “Here’s To Your Health” is a continuation of Keith L’s story:   At Ernie, the attorney’s treatment house,

Until the 1800s, Americans considered tomatoes a poisonous fruit, either rarely eaten or boiled for hours to destroy its “toxins.”

WHY WE GET SICK   Every day we are exposed to more and more environmental toxins which enter our bodies

This week, “HTYH” is a continuation of Keith L.’s story:   I went into that skid-row basement bathroom with every

This week’s, Did You Know is from a South Bend history professor’s book, “Changed by Grace.”   By the 1730s

This week, “HTYH” is a continuation of Keith L.’s story: I promised God if He would let our baby live,

This week’s Did You Know is excerpted from a South Bend professor’s book, “Changed by Grace.” John Wesley was the

One of the most obvious facts about untreated alcoholism is the progressive deterioration of its victim’s internal organs, brain and

This week’s Did You Know is excerpted from the book, “Changed by Grace,” written by a South Bend History professor:

This week’s Here’s To Your Health is a continuation of Keith L’s story.   When our train arrived at Yemeni,

On June 14, 2006, A.A. lost another friend and trusted servant with the passing of Henry “Hank” Whitmer. He died