Health & Exercise

During the wee hours of Sunday, November 1 we did the “fall back” thing— gaining an hour of sleep. While

Certain things in life just go together naturally. In the kitchen, peanut butter and jelly is a classic combination. Another

What to expect? That depends on your expectations. Your expectation(s) is probably the primary variable that will determine how well

Even experienced exercisers sometimes find it difficult to know how much to do. For the beginner this uncertainty represents a

United Way of Allen County and Organized Labor have scheduled their annual Community Health Fair for Friday, October 2, 8

More than 450,000 babies will be born premature this year in the United States, and Bill Muzzillo is working with

Fort Wayne Neurological Center (FWNC) is responding to increased concern about the dangers of mild traumatic brain injuries by opening

Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and Blood Institute) released

After a stormy few weeks, Indiana will receive a blast of hot summer air. While it’s not uncommon for it

Not too long ago, the Eighth Joint National Committee (originally commissioned by the National Heart, Lung, and Blood Institute) released

On Thursday, August 13, 2015, Lutheran Hospital Adult and Pediatric Level II Trauma Centers, in conjunction with Indiana AARP Driver

Hearing loss is more noticeable than hearing aids! The “huh?”, “what?” or “Could you repeat that?”, or just the general

Rotary is sponsoring its 7th annual 5K Run/Walk To End Polio on Saturday, August 15 at Shoaff Park in Fort

In general most people pay close attention to auto maintenance. Whether the concern is tires, brakes, transmission, or windshield status,

The American Red Cross urges eligible donors to help offset a seasonal decline in donations and prevent a shortage this

Trigger points are painful nodules in muscular tissue, commonly found in the upper back, low back, and gluteal muscles. Trigger

May is better hearing and speech month. As with most campaigns that highlight a particular health issue, hearing is one

A local veteran-owned company is spending the month of May raising $2,000 to help end Veteran suicide. American Guerrilla which

Every 40 seconds someone in the U.S. seeks medical care because of a dog bite! Children make up 60% of

As we get older, rotator cuff injuries become more common, a result of the natural aging process. A similar mechanism

What’s a simple way to lose weight, save money and help the environment? Start biking to work and you could

If you’ve ever been involved in a motor vehicle collision, you’re probably familiar with the term “replacement parts” or “crash

The American Red Cross encourages eligible donors to give blood this May in honor of World Red Cross and Red

It was a warm summer day in Concord, Michigan, 23 years ago. I decided to drive to the park. My

Here’s an all-too-common situation. You develop low back pain that lasts for more than a few days and you’re uncomfortable

The number of tragedies involving children has risen substantially in recent years and there is something we all can do

Cancer Services of Northeast Indiana will hold the 13th Annual Lapper and Survivors Day Celebration on Saturday, May 16. The

Residents living in and around the Fort Wayne, Indiana can learn about their risk for cardiovascular disease, osteoporosis, diabetes, and