Health & Exercise

Mindfulness has become a very hot topic and is now consistently featured in mass media. This may be considered a

Many of us are continually amazed at the frequency with which professional baseball players suffer season-threatening muscular injuries. There they

Parkinson’s disease (PD) is a progressive disorder of the nervous system that affects movement. In Parkinson’s disease, certain nerve cells

For years, we have been hearing and reading about the health benefits of daily exercise and nutritious eating. If we

Whether the topic is education or exercise, core content and core activities tie everything together. In education, core content includes

Daylight saving time began last Sunday, March 12 at 2 a.m. Hoosiers are also encouraged to incorporate changing their smoke

We are all of us beginners in some aspects of life and quite advanced in others. With respect to useful

Medications play an expanding role in healthcare, so it is important to learn the benefits of medications, both prescription and

Do you have frequent neck, shoulder or back pain? You may have a recently identified condition called “text neck.” The

At various times, all of us are occupied to a greater or lesser extent with activities of daily living that

As winter settles in, NIPSCO reminds customers of the importance of maintaining a safe home heating system. Furnace inspections and

Every motorist has the responsibility to be safe. Safe driving includes behaviors while operating a vehicle as well as properly

During the year-end holidays, people are often busy, excited and sometimes a little bit careless. The following holiday crime prevention

Plato’s Ideas were perfect templates, of which everything we perceive are tangible representations. But the Ideas were not to be

Most of us have experienced a painful bout of low back pain brought on by a seemingly innocuous movement such

As with much in life that we take for granted, we are not usually concerned with the mechanisms of how

We’re all familiar with the highway driving experience of being behind a person who is continually braking for no apparent

The 201st Composite Squadron of the Civil Air Patrol, an organization of adults and youth federally chartered to provide emergency

In decades past, very few urban kids had ever even heard of a parsnip, a fennel bulb, or a bunch