Health & Exercise

WHAT’S YOUR SIGN?

James Nill“Who you are speaks so loudly I can’t hear what you’re saying.” This truism is well known in human potential circles and can often be heard at personal growth-and-development seminars. But the implications of this meaningful phrase are often ignored in our day-to-day activities and relationships. Sometimes we pretend that others are unable to see through our facade of words and that they cannot recognize our hidden qualities, desires, and intentions.

In the world of Snow White, Sleepy, Grumpy, Bashful, and Happy were exactly that. The dwarfs were their names! In our world, though, Madison, Cassidy, Jason, and Patrick don’t help us out that much. But people unknowingly present many signposts that function equally well as do names of the dwarfs from Snow White. Tone of voice, eye contact, posture, and facial expressions are some of the clues to what’s really going on. In fact, if one is able to pay attention and accurately interpret the information available, other people might just as well be holding up pictures of the Seven Dwarfs in front of their faces. The character of their inner selves is clear.

Other people really do know what’s going on with us. If we could get the full impact of this powerful proposition, all of our interactions would benefit. Also, our stress levels will usually go down. When we’re interacting meaningfully and communicating clearly, we become less stressed. The unlooked-for benefit is our health improves as a result.1,2,3

Here’s a quick way to get how you’re being in the world. Do dogs growl when they pass you on the street or when you enter the home of a dog and its human companions? Similarly, do cats hiss at you? When you’re introduced to a baby or toddler, does the kid start to fuss or cry? These are all pretty good signs of a certain kind of personal vibe.

The flip side is also accurate. When dogs see you, do they start licking your hand, jumping around, and generally letting you know they want to play? Do cats rub around your legs and purr? Do babies smile and gurgle at you? Do little kids show you their toys and smile shyly at you? These are all signs of a different kind of vibe.

Animals and young children are excellent barometers of the qualities of the people around them. Who you are being is not a mystery to them. They get it all. Many of us lose this inner sight and interact with others based on what they say. In this respect, everyone loses – we think if we say the right words, it’ll all be ok.

The notion of being-in-the-world is important in health care interactions. The doctor you’ve waited two hours to see says nice words, but you sense he doesn’t really care – he just wants to move on to the next patient. Likewise at the front desk – they’re perfectly polite, but you’re aware they’re super-stressed and can’t wait to get out the door themselves.

In contrast, chiropractors are aware of the importance of the human component of their interactions with patients. A chiropractor’s office is a welcoming environment – people often say their chiropractor’s office “feels just like home”. You get the sense your chiropractor is authentically interested in your health and well-being, making sure to take the time to really listen to your concerns and make sure you’re getting the service you need. Chiropractic is a healing profession and the quality of the doctor-patient relationship is an important part of the healing process.

1Seedat S, et al: Life stress and mental disorders in the South African stress and health study. S Afr Med J 99(5 Pt 2):375-382, 2009

2Beeri MS, et al: The effects of cardiovascuclar risk factors on cognitive compromise. Dialogues Clin Neurosci 11(2):201-212, 2009

3Koetaka H, et al: Long-term effects of lifestyle on multiple risk factors in male workers. Environ Health Prev Med 14(3):165-172, 2009

This article is sponsored by Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC

Please call us at (260) 459-2205 for your FREE consultation today!

Also, check out our website at  www.nillchiropractic.com where you can take advantage of our automatic monthly newsletters and sign up for our “Members Only” section. By doing so, you can take advantage of chiropractic and product discounts along with access to exercises and much more! If you have any questions please feel free to contact Dr. Nill at drnill@nillchiropractic.com or call anytime.

Take care and Have A Healthy Day!

Latest posts by Dr. Jayme Nill, D.C. (see all)

Dr. Jayme Nill, D.C.

A Fort Wayne native, Jayme writes the Here's To Your Health Column. He received his education from Ball State University and National University of Health Sciences. Dr. Nill is is the owner of Nill Family Chiropractic on West Jefferson Blvd. > Read Full Biography > More Articles Written By This Writer