A HEALTHY DAY: POSTURE
Most of our daily activities work against good posture. We spend large portions of our days sitting in an uncomfortable chair, peering at a computer terminal. Muscles tighten and joints get stiff as we make our way through our daily tasks and responsibilities. Neck muscles, lower back muscles, thigh muscles (quadriceps and hamstrings), and calf muscles shorten, lose their mobility, and become stiff and sore. Aches and pains add their burdens to chronically poor posture. Over time we become even less of the person we were meant to be.
Chiropractic care helps you reverse these downward spirals. Chiropractic care helps you restore good posture by relieving mechanical stresses and strains and by causing your musculoskeletal system to become more flexible and resilient. The result is improved range of motion, reduced pain, and an enhanced sense of well-being.
This article is sponsored by Dr. Nill of Nill Family Chiropractic & Wellness Center, LLC. Please call us at (260) 459-2205 for your FREE consultation today!
Also, check out our website at www.nillchiropractic.com where you can take a look at the “Pain Centers” videos which shows how I treat each pain area. Feel free to follow us on facebook for updated specials and information. If you have any questions please contact Dr. Nill at drnill@nillchiropractic.com or call anytime.
Take care and Have A Healthy Day!
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