A HEALTHY DAY: FLOURISHING
How do you determine whether your life is going well? Whether you’re happy and fulfilled vs. merely going through the
Read MoreWhether you are looking to stay ahead of flu season, find affordable screenings, learn about new health initiatives, or discover community activities that support a healthier lifestyle, our Health & Exercise articles bring together timely information that helps you care for yourself, your family, and your neighbors close to home. Keep informed about practical ways to protect and improve your well with public health news alerts, preventive safety tips, mental health resources, wellness programs, fitness events, and services offered by area hospitals, nonprofits, and agencies.
How do you determine whether your life is going well? Whether you’re happy and fulfilled vs. merely going through the
Read MoreThe week’s HTYH is a continuation of Dave’s story: I asked an A.A. man to be my sponsor and after
Read MoreAncient peoples closely observed and interacted with the rhythms of their immediate environment. The sun rose in the East and
Read MoreThis weeks HTYH is a continuation of Dave’s story: My counselor asked me, “David where are you right now?” “I’m
Read MoreTHE NEXT TEN YEARS What does the future hold in store? None of us can know with certainty, although some
Read MoreCAN WORK BE RELAXING? Not too many people would agree that “oh, yeah, my work is relaxing”. For most of
Read MoreThis week’s HTYH is a continuation of Dave’s story: We lived on a farm outside of Raleigh, North Carolina. We
Read MoreThis week’s HTYH is a continuation of Dave’s story: I suffered from a hundred forms of fear, fear of being
Read MoreTrigger points are persistent, localized muscle spasms that can cause a great deal of pain.1,2,3 Trigger points alone may be
Read MoreThis week’s HTYH is the beginning of Dave’s story: The age of miracles has not passed, they’re happening all around
Read MoreMan and Machine Is a computer like a human brain or is a human brain like a computer? When machines
Read MoreLately, I have noticed a lot of news regarding all aspects of the body. According to one report I read,
Read MoreWhile practicing my alcoholism, everything was about me first. AA taught me to think about God first, others second and
Read MoreCORE FITNESS – WHAT IS IT AND WHAT IS IT GOOD FOR? Core training is a no-longer-new catchphrase on the
Read MoreI would like to share a story with you about steps 8 & 9. When I worked Step 8: Made
Read MoreYOUR BODY –AN OWNER’S MANUAL Wouldn’t it be great if your body came with an owner’s manual? You’d probably begin
Read MoreFor over 30 years, The American Cancer Society’s Daffodil Days has been sharing the sign of spring and brightening the
Read MoreThis week’s HTYH is a continuation of Cindy’s story: I saw the people around me at A.A. meetings who were
Read MoreHAMLET’S FITNESS “To stretch or not to stretch.” That wasn’t exactly Hamlet’s question. The Prince of Denmark had matters of
Read MoreThis week’s HTYH is a continuation of Cindy’s story: I have come to believe that a benevolent God, of my
Read MoreCOULD YOUR LIFESTYLE BE MAKING YOU SICK? What is your lifestyle? Not whether you are married or where you live,
Read MoreSexual abuse is not just an East Coast problem. Make no mistake that the sexual abuse in Pennsylvania – and
Read MoreThis week’s HTYH is a continuation of Cindy’s story: While I was standing in that frozen parking lot staring at
Read MoreTHE PAIN OF CLINICAL DEPRESSION Many of us think of depression as a psychological condition. The causes of depression are
Read MoreThis week’s HTYH is a continuation of Cindy’s story: Towards the end of my drinking I spent a lot of
Read MoreHOLISTIC CHIROPRACTIC CARE Chiropractic care is about much more than bones, joints, muscles, ligaments, and tendons. The focus of chiropractic
Read MoreFort Wayne Animal Care & Control is inviting the public to celebrate the joyous holiday season with homeless dogs and
Read MoreThis week’s HTYH is a continuation of Cindy’s story: After I started drinking alcoholically, I went down hill really fast.
Read MoreMost of our daily activities work against good posture. We spend large portions of our days sitting in an uncomfortable
Read MoreThis week’s HTYH is a continuation of Cindy’s story: I took a drink, the drink took a drink and the
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